Exercise In Happiness Unconditional

Happiness lies within. You have heard that so many times, you probably want to choke me for saying it. The thing is, it is hard to experience. Not because it isn’t true, but because we are so distracted by other things. In this video GP does an exercise that...

Trust Your Experience

From the time we were children we were taught to defer to others. Somehow others had more knowledge than we did. We were taught that certain people or groups or scriptures or teachings were always right and you should NEVER contradict them and trust your own...

Have, Do, Be – It’s Backwards

We hear a lot about being able to Have, Do or Be whatever we want to Have, Do or Be. But we somehow got the idea that it goes in that order. Having leads to doing leads to being. When I have enough money, or success, intimacy or health THEN I will be able to do what I...

Benevolent Universe????

I have gotten quite a few emails taking issue with my statement, the universe is benevolent. I get many every time I say that… and I say it often. They always point to the state of the world as evidence that the universe is not benevolent at all. By the world we...

How To Stop Struggling

Life was not meant to be a struggle. It really wasn’t. It was meant to be a delight “The soul is here for its own joy.” wrote Rumi We have made it a struggle and we can unmake it. How do we do that? We can humbly admit that: Our ideas of how things need to be is not...