It should be becoming obvious to all of us, that the reason we do anything, is how it makes us feel.

Everything we do is the search for and pursuit of happiness.

We have made all sorts of rules about happiness, all sorts of pre-conditions.

How many times during the day do say or think “I will have X when Y happens.”

This is the big mistake.

In this free video I just made, I talk about something most of us have heard but don’t really believe.

Am I creating the very condition I don’t want by putting so many conditions on what I do want?

What if instead your self-talk was “Damn the condition. I am choosing happiness now.”